Gratitude isn't just saying "thank you." It is an attitude of the heart that recognizes what God has done in our lives. It is not something we do once in a while, but a lifestyle that reflects humility and dependence on God. The Bible tells us, "Give thanks in all circumstances; for this is God’s will for you in Christ Jesus." (1 Thessalonians 5:18)

Gratitude brings us closer to God because it reminds us of all that He has done for us. It also strengthens our relationships with people. Saying "thank you" not only shows appreciation, but it forms an atmosphere of brotherly love.

Jesus taught us the importance of forgiveness and gratitude in the parable of the servant who was forgiven of a great debt (Matthew 18:23-35). This man was released from an unpayable debt, but he showed no mercy to his fellow servant. How many times do we act like this, forgetting what God has done for us?

Lack of gratitude leads to pride and selfishness, but a grateful heart fills us with humility and allows us to love and forgive others.

God designed gratitude not only for our relationship with Him, but also for our physical and emotional well-being. Gratitude can reduce stress and depression, studies have shown that keeping a gratitude journal can decrease depressive symptoms by 30%. It helps us focus on the good, changing our perspective even in difficult times.

Nick Vujicic put it this way, "I never met a bitter person who was thankful, or a thankful person who was bitter.”

Grateful people tend to sleep better, eat healthier, and take care of their bodies more often. A grateful heart leads to a healthier body. Jesus said, "I have come that they may have life, and have it abundantly." (John 10:10).

This Christmas season, let us make the decision to live a life of constant gratitude, remembering that the greatest gift was already given to us more than 2,000 years ago…  Jesus Christ our Savior!

Suggested Prayer: Dear Heavenly Father, today I want to thank you for the greatest gift I have ever received in my entire life, Jesus my Savior. Help me to remember each day that I have enough reasons to be thankful. May Your love constantly remind me of all the blessings You have given me. Help me to make gratitude a lifestyle. I pray in Jesus' name, Amen.

1.    1 Thessalonians 5:16-18 (NIV).

Today's Encounter was written by: Rosina N.